SHE LOVES
Being a woman changes.
So do you.
Perimenopause isn't just a hormonal change. It's the beginning of a new relationship with yourself.
Does this sound familiar?
- You function – for everyone else.
- But you barely hear yourself anymore.
- Your body feels unfamiliar – and you don't know why.
- You withdraw, even though you actually want closeness.
- You know something needs to change – but not where to start.
Then you're not alone.
The truth
Your body isn't broken.
It's just playing by new rules.
Perimenopause changes not just your hormones — but also how you experience yourself, your relationships and your boundaries. That's exactly where SHE LOVES comes in.

What I'm looking forward to
SHE LOVES
Understand. Connect. Change.
SHE LOVES is a protected space where you understand what's happening in you — and learn to reshape yourself and your relationships.

Self-love & Self-worth
Making yourself important again.

Desire & Libido
Feeling closeness and desire again.

Relationship & Communication
Honestly saying what you need.

New Beginning & Journey to Yourself
A new chapter begins.

Body & Change
Understanding what is happening in you.

Boundaries & Freedom
Knowing where you end – and begin.
SHE LOVES is not ...
- A sexuality course
- Couples therapy
- Esoterics
- Quick fixes
But a space ...
- for honest exchange
- for medical knowledge explained clearly
- for prompts that actually fit
- for connection with yourself and exchange with other women
What to expect

Session 1
Understand & Feel
- What's happening in your body
- Self-love & self-worth
- Desire, energy & mood
90 minutes online

Session 2
Connect & Change
- Relationships & communication
- Setting boundaries
- New steps for your life
90 minutes online
The SHE Journey
SHE Check-in
Your topics
Audio Journey
Self-love
WhatsApp group
Exchange & motivation
2 × live session
Understand, connect, change
SHE Portal
All content in one place
Community
You're not alone
"SHE LOVES opened my eyes."
I finally understand what's happening in me – and that I'm not alone. I found myself again.
Margit, 44
"Not perfect. But real."
I accompany women because I know how challenging and wonderful change can be at the same time. As a physician for psychosomatic medicine and TCM, I combine medical knowledge with a deep understanding of body, soul and relationship.
Dr. Gerhilt Kusatz
more about meYour package
- 2 × 90 minutes live workshop (online)
- SHE check-in beforehand
- Self-love Audio Journey
- WhatsApp group for exchange & support
- Access to the SHE Portal
Frequently Asked Questions
Who is SHE LOVES for?
For women who feel that perimenopause is changing not just their body, but their relationships and sense of self too — and who want to shape that change consciously.
How does the online workshop work?
SHE LOVES consists of two 90-minute live sessions on Zoom, accompanied by an Audio Journey beforehand and a WhatsApp group for exchange between sessions.
What do I need for the workshop?
Just a quiet space, headphones, and a stable internet connection — nothing more.
How big is the group?
We deliberately keep the group small, max. 12 women, so honest exchange is possible.
Do I need to be in a relationship to take part?
No. SHE LOVES is for all women — whether partnered or not. It's about your relationship with yourself and how you shape this change in every part of your life.