DEEN

SHE LOVES

Being a woman changes.
So do you.

Perimenopause isn't just a hormonal change. It's the beginning of a new relationship with yourself.

  • Next start
  • Small group, max. 12 women
  • Duration: 2 × 90 minutes (online)

Does this sound familiar?

  • You function – for everyone else.
  • But you barely hear yourself anymore.
  • Your body feels unfamiliar – and you don't know why.
  • You withdraw, even though you actually want closeness.
  • You know something needs to change – but not where to start.

Then you're not alone.

The truth

Your body isn't broken.

It's just playing by new rules.

Perimenopause changes not just your hormones — but also how you experience yourself, your relationships and your boundaries. That's exactly where SHE LOVES comes in.

Woman sitting thoughtfully by a window, hands clasped

What I'm looking forward to

SHE LOVES

Understand. Connect. Change.

SHE LOVES is a protected space where you understand what's happening in you — and learn to reshape yourself and your relationships.

Woman embracing herself

Self-love & Self-worth

Making yourself important again.

Woman joyfully stretching her arms out

Desire & Libido

Feeling closeness and desire again.

Couple in a warm conversation at a table

Relationship & Communication

Honestly saying what you need.

Path through a green garden

New Beginning & Journey to Yourself

A new chapter begins.

Open journal titled "Körper & Veränderung" (Body & Change)

Body & Change

Understanding what is happening in you.

Woman looking at the ocean at sunset

Boundaries & Freedom

Knowing where you end – and begin.

SHE LOVES is not ...

  • A sexuality course
  • Couples therapy
  • Esoterics
  • Quick fixes

But a space ...

  • for honest exchange
  • for medical knowledge explained clearly
  • for prompts that actually fit
  • for connection with yourself and exchange with other women

What to expect

Woman joyfully stretching her arms out

Session 1

Understand & Feel

  • What's happening in your body
  • Self-love & self-worth
  • Desire, energy & mood

90 minutes online

Woman in a lavender sweater, hand on her heart

Session 2

Connect & Change

  • Relationships & communication
  • Setting boundaries
  • New steps for your life

90 minutes online

The SHE Journey

SHE Check-in

Your topics

Audio Journey

Self-love

WhatsApp group

Exchange & motivation

2 × live session

Understand, connect, change

SHE Portal

All content in one place

Community

You're not alone

Your package

  • 2 × 90 minutes live workshop (online)
  • SHE check-in beforehand
  • Self-love Audio Journey
  • WhatsApp group for exchange & support
  • Access to the SHE Portal
€199incl. VATSecure your spot

Frequently Asked Questions

Who is SHE LOVES for?

For women who feel that perimenopause is changing not just their body, but their relationships and sense of self too — and who want to shape that change consciously.

How does the online workshop work?

SHE LOVES consists of two 90-minute live sessions on Zoom, accompanied by an Audio Journey beforehand and a WhatsApp group for exchange between sessions.

What do I need for the workshop?

Just a quiet space, headphones, and a stable internet connection — nothing more.

How big is the group?

We deliberately keep the group small, max. 12 women, so honest exchange is possible.

Do I need to be in a relationship to take part?

No. SHE LOVES is for all women — whether partnered or not. It's about your relationship with yourself and how you shape this change in every part of your life.

Get started

Your journey to yourself begins now.

I look forward to meeting you.